Depression, anxiety, and panic attacks are NOT signs of weakness, they are signs of trying to remain strong for far too long.
Mental illness is nothing to be ashamed of. Neither is talking about it. And we, as a society, need to talk about it more!
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For more inspirational content about mental health, watch:
You Are Not Depressed https://goo.gl/CyeLJn
How To STOP Negative/Stressful Thinking Once and For All https://goo.gl/kTLSVj
I Was Depressed for a Long Time https://goo.gl/wmwjmz
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http://www.twitter.com/PrinceEa // @PrinceEa
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