I do not consider myself a professional on the topic of mental health. This is just my personal journey, the way I process things and some methods that have worked for me. We are all different and its all a work in progress! That being said, thank you for watching and if any of this was helpful to you or if you have your own advice to share to the questions I got asked, leave it in the comments.
Here’s the website I was speaking of:
Sponsor me and I’ll do my best to run these two legs to the finish line:
p.s. new music/new videos real soon.