In this video Ally shares her own personal story of her struggles with an eating disorder. You should never feel afraid to share your story because the more we talk about these topics the more we are going to breakdown the stigma surrounding mental health and make this world just an amazing place to be.
Alexandria’s channel: https://www.youtube.com/channel/UCj97Yjm0jWDOL081x-Hy-kA
Are you in crisis? Call the National Suicide Prevention Lifelineat 1-800-273-TALK (24 HOUR CRISIS LINE)
http://www.pixelthoughts.co/ – my fav stress reduction meditation
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My name is Kristen, I am 21 years old, from California and this is my mental health channel called LikeKristen. My main goals for this channel are to inspire people to start recovery for their mental illnesses, give tips and tricks to use in recovery, and help spread mental health awareness. I believe that no matter who you are and where you are in the world you can spread awareness and help fight the stigma around mental health. I like to think of LikeKristen as a community of people who are trying to help others and spread awareness no matter where they are in the world. Subscribe for positive and encouraging content every week!
Disclaimer: I am not a professional. If you are seeking professional advice please go see your primary care doctor or therapist. The information in this post is based on personal experiences, personal knowledge, or research I have done on the subject. My goal for this website and channel is to spread awareness for different psychological disorders as well as motivate the people who are suffering with these disorders to seek treatment and to start recovery. If this is an emergency please call 911 or go to your nearest hospital.